Christmas and the Holidays: A Time of Joy and Sorrow for Children in Foster Care

Dr. John DeGarmo
4 min readNov 19, 2020

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My favorite time of the year is upon us. Christmas, and the holiday season. Our family just put up our Christmas tree; our biggest yet. A 13 foot tree, filled with lights and home made ornaments. Like every year, the children in our home put up most of the ornaments and lights, while my wife and I helped the little ones. It was a magical day to start off a joyous time of year. There was much laughter, music, and excitement. Yet, for two little girls in our home, it was a time of confusion, and even some anxiety. You see, for these two little girls, placed in our homes from foster care five months earlier, it was there first experience with Christmas, and they were full of questions.

So many dates on the calendar, so many reasons to celebrate, so many different ways. Christmas, Hanukah, New Years, Kwanzaa; these are times that can be extremely difficult for many foster children. During this time of Holiday Cheer, many foster children are faced with the realization that they will not be “home for the holidays,” with their biological family members. When they wake up Christmas morning, and are surrounded by people who just may be strangers to them, strangers who are laughing and having fun, it can be a very difficult time for them, indeed. To be sure, it is a day that is a stark reminder to these children that they are not with their own family. It is during the holidays when families are supposed to be together, yet these children in care are not. They are not with their families, and they may not know when they will see them next. Indeed, this can be a very emotionally stressful time for all involved.

Foster parents can best help their child in foster care by spending some time and talking about the holiday. Perhaps the holiday being celebrated in their new home is one that their birth family never celebrated, or is a holiday that is unfamiliar with them. Let the foster child know how your family celebrates the holiday, what traditions your family celebrate, and include the child in it. Ask your child in foster care about some of the traditions that his family had, and try to include some of them into your own home during the holiday. This will help him not only feel more comfortable in your own home during this time, but also remind him that he is important, and that his birth family is important, as well. Even if his traditions are ones that you do not celebrate in your own home, try to include some of his into your own holiday celebration, in some way and some fashion.

More than likely, your child in foster care will have feelings of sadness and grief, as he is separated from his own family during this time of family celebration. After all, he is separated from his family during a time that is supposed to be centered around family. However much you provide for him, however much love you give to him, you are still not his family. Like so many children in foster care, they want to go home, to live with their family members, despite the abuse and trauma they may have suffered from them, and despite all that you can and do offer and provide for him. Therefore, this time of holiday joy is especially difficult. ​

There are a number of other ways foster parents can help the children place in their home during this time of year, as well as reach out and help the birth families of these children. This IS the season of giving, and we are all called to give unto others. With a little preparation beforehand from you, this season of joy can be a wonderful time for your child from foster care, one that may last in his memory for a life time, as well as in your memory, too. After all, the gift of love is one that can be shared, not only during the holidays, but all year long, with the child, with the family, and with all we meet. May you experience this joy and may you share it with others.

Dr. John DeGarmo is an international expert on foster care and TEDx Speaker. He and his wife have had over 60 children come through their home as foster parents. He is a consultant to foster care agencies, child welfare organizations, and legal firms, as well as a speaker and trainer on many topics about the foster care system. He is the author of several foster care books, including The Little Book of Foster Care Wisdom: 365 Days of Inspiration and Encouragement for Foster Care Families, and writes for several publications. Dr. John has appeared on CNN HLN, Good Morning America, ABC, NBC, CBS, FOX, PBS, and elsewhere, He and his wife have received many awards, including the Good Morning America Ultimate Hero Award. He can be contacted at drjohndegarmo@gmail, through his Facebook page, Dr. John DeGarmo, or at The Foster Care Institute.

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Dr. John DeGarmo
Dr. John DeGarmo

Written by Dr. John DeGarmo

Leading foster care expert and international empowerment speaker